Karen Beattie on Finding God in Daily Life

I too am impressed by following the Examen programme. I first used the paper or card version and found it helpful. I then added the phone app version. Later I replaced this by the new updated app version, which has a new format each day and changes the background music. They all are very useful and conducive to wholeness and health.
Robert (Canterbury).

Yes, truly God is present everywhere n alaround us. Daily examen brings u closer to a Real Living God

This one could not have come at a better time! I am so glad that you reposted this today. I needed the encouragement from someone who has been there!

The examen is such an incredible gift for which I am truly grateful for it affects the way I live daily.

I started doing the daily examen, (most days) this past Lent, that Fr. J. Martin explains in his book. I have found that it really “sneaks up” on you in so many ways. I am definitely becoming more “in the moment” with God.